I am having such high anxiety & panic this morning even though I slept OK, about 7 hr. I took a 7 mile power walk, and even that didn't calm it a bit. It is making me even more anxious that my daughter is staying up super late and is way behind on her schoolwork due Jan. 9 and she is NOT working much on it. OMG, then she tells me she's anxious she won't finish! WHY won't she just concentrate on finishing it?!
I think I will take my extra 50 mg Seroquel early and see if that helps. I have to pick up groceries at curbside this morning at 8:30 AM though, and I don't walk to be too sleepy then, so I'm waiting on the Seroquel. I really hate this.
@raspberrytorte Don't get me wrong, I love being married too. I just sometimes wish I weren't tied down by responsibilities to others - groceries, meals, chores, etc.
Edited: App says my period is 3 days late. Maybe it's hormones making my anxiety worse.
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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