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I had a 7 mile long power walk this morning; let's just say my anxiety is sky-high today. Even that didn't help. I hate anxiety so much!
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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