Finally took an extra ambien and a gabby. And went to sleep at 4 am woke up eight hours later at 1pm! Boy this really puts a kink into my routine.
I also am in pain anytime I stretch, ouch
Well I gotta go take my morning pills. Weird so weird that it’s 1:30 already.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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