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Dissociating. Trying to pull myself out of it. Practiced violin for awhile and that helped a bit. Recorded a video for Facebook. Still feeling disconnected though. Have some lavender scented wax melting in my wax warmer.
I’m just trying to breathe and ground myself now.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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