Quote:
Originally Posted by Blueberrybook
That's a long walk!
I did about the same this morning; just over a 90 min power walk. Quad muscle isn't liking running right now so I've got to give it a little time. Not sure if I'll walk tomorrow or do pilates instead.
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I think Pilates would be better, to give your quads some rest.
My legs ache today after yesterday's walk. I will go for a short walk before bedtime but nothing major.
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Bipolar I w/psychotic features
Last inpatient stay in 2018
Lybalvi 10 mg
Naltrexone 75 mg
Gabapentin 1500 mg+Vitamin B-complex (against extrapyramidal side effects)
Long-term side effects from medications, some of them discontinued:
- Hypothyroidism
- Obesity BMI ~ 38
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