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I slept around 8 hr but had pretty disturbing dreams last night. I don’t know why but I am suddenly having a lot of distressing disturbing dreams. Almost every night now. It makes me want to take tizanidine nightly (a muscle relaxer to take only prn). I tend not to remember any dreams when I take it. Nightmares are the worst.
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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