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Old Jan 01, 2025, 08:33 AM
Tart Cherry Jam Tart Cherry Jam is online now
Grand Magnate
 
Member Since: Mar 2021
Location: California
Posts: 3,600
Quote:
Originally Posted by Blueberrybook View Post
I slowed down and did pilates this morning. Almost fell asleep during it, shouldn't have taken my morning meds before it. I am having to watch my weight now. It is getting on the low side

weight mention:
Possible trigger:


It's still a healthy BMI for my heighte condsidering I'm small-boned but low normal.
Maybe increase protein?

I add whey protein powder to coffee and collagen powder (purely for its protein) to cocoa. It is a very easy way to up the protein intake without feeling that you are eating more.
__________________
Bipolar I w/psychotic features
Last inpatient stay in 2018

Lybalvi 10 mg
Naltrexone 75 mg


Gabapentin 1500 mg+Vitamin B-complex (against extrapyramidal side effects)

Long-term side effects from medications, some of them discontinued:
- Hypothyroidism
- Obesity BMI ~ 38