Quote:
Originally Posted by Blueberrybook
What brand of protein powder do you use? I know some of the whey protein powders taste gross. I used to use a pretty good protein powder, but this was many years ago, and I forgot the name of it.
I am wondering too ever since I started taking a B complex vitamin, I am losing weight like crazy. But on the other hand, it seems to help extrapyramidal side effects, so I don't want to stop it. I don't know if the B complex has anything to even do with it. But protein powder is a good idea.
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Unfortunately I do not lose weight on B vitamins.
I use Nutricost whey protein isolate powder Unflavored which is truly neutral. Otherwise I hated protein powderes' yucky taste in the past, too
I also use Garden of Life grass fed Collagen peptides which were recommended by a registered dietitican.
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