I fell asleep last night around 6 something. Then I woke up at 8 something. I stayed up until 10:30 and then I tried getting up at my normal 5:30 time but I ended up getting out of bed at 7:30. I don't feel tired though unlike yesterday. I have therapy at 9:45 and then the dentist at 11. But my moods and anxiety are pretty good today. Yesterday they were a bit rough.