I have a bad habit of not mentioning anything that’s wrong or any problems I’m having during my appointments. I just keep everything to myself and try to struggle through it all on my own. Which isn’t helpful
I am gonna mention it to him next Friday too. I’ll put a note in my calendar to mention this stuff to him
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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