I'm not feeling all that great. Anxiety and paranoia at an all time high. Feel like I'm going to be sick. Sleep has been awful. Waking up three to four times a night. I've been taking melatonin to try and fall back asleep, but it only works about half the time, and my nighttime dose of seroquel only knocks me out three to four hours tops, sometimes only two hours.
This morning the paranoia was particularly bad. Something is inserting bizarre thoughts into my mind, thoughts that are not my own. It's like hearing voices, except internal and not external. I don't feel right. My husband wants me to call my psychiatrist, but she doesn't work on Fridays anyway, and I see my therapist tomorrow morning besides.
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The darkest of nights is followed by the brightest of days. 😊 - anonymous
The night belongs to you. 🌙- sleep token
"What if I can't get up and stand tall,
What if the diamond days are all gone, and
Who will I be when the Empire falls?
Wake up alone and I'll be forgotten." 😢 - sleep token
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