I ordered protein powder and new blender bottles for protein shakes and I also got several boxes of protein pancakes (Kodiak cakes), some sugar free maple syrup, flax seeds, peanut butter powder (PB Fit), and decaf coffee. And some greens powder so it’s like you get your veggie servings you can mix into a smoothie. The decaf coffee is just to keep my caffeine intake to a minimum. I’m also doing a grocery store order today. Lots of good healthy foods. Boneless skinless chicken thighs, eggs, whole grain bread, bananas, a large bag of frozen berries, Brussels sprouts, frozen peas, 3 packs of lean ground beef, cheese, peanut butter, lots of other stuff to make several different types of dinners, plain greek yogurt. Yeah lots of good stuff.

So that’s my big grocery order in attempt to start eating healthier/more balanced. My main goal is to cut out sugary sweets. Which I got none of.

A lot of times when I’m anxious I struggle to eat so that is why I got the protein powder and protein pancakes. Those are easy meals that are easy to eat that have a good amount of protein in them without stressing myself out trying to eat more complex stuff when I’m anxious, and so I don’t default to eating my comfort foods of pastries.

I also got a motivational water bottle. I’ll post a pic in a second.

I’m not exercising right now because I’m sick at the moment but hope to get back to it next week

Okay here’s the pics of the water bottle and the shaker bottles