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I'm sorry you're so afraid. Can you take a warm shower? Blast music into headphones while writing? Sit against a wall so it's not behind you and read?
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Dx:
Me- SzA
Husband- Bipolar 1
Daughter- mood disorder+
Comfortable broken and happy
"So I don't know why I'm tongue tied At the wrong time when I need this."- P!nk
My blog
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