Finally went to the gym for 38 minutes on the recumbent bike yesterday. Was not hard cardio-wise but did so some incline, so my muscles felt that they were working. And, sore today on the left side where I had injury 3 months ago.

Today, went to Yin yoga.

Tomorrow, will go to the gym again.

I will try a little every day. Not going to the Olympics, mind you, but something every day.

Also, was happy to see that my weight went down a couple of pounds. It is still higher than pre-injury, but the trend is right.