Quote:
Originally Posted by Blue_Bird
Look I’m having a bad day right now. I’m just aiming for better than what I have been doing which is bingeing on sweets all day everyday for the past several years. I’m not aiming for perfection. As far as maple syrup goes idk it’s some sort of maple flavored sugar free syrup.
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Oh I see.
Sugar-Free Stevia Syrup, Maple, 12 servings
– SweetLeaf(R) - something like this? I will try it if I find a small quantity and not this wholesale lot.
I did not mean to negate your choices. Plain Greek Yogurt is one of the best foods, protein shakes, brussels spouts, lean meat, peas, flax seeds, most other things - your shopping list was amazing and yes, close to perfection
. I just mentioned that the hype surrounding "green smoothies" is not rooted in science and that the foods you actually bought are much better than greens powder.
It is probably the kind of powder Andrew Huberman has been peddling on his podcast, but his claims (not just greens powder but most supplements he peddles) have all been debunked. Which did not make his podcast any less popular.