Quote:
Originally Posted by Tart Cherry Jam
Oh I see. Sugar-Free Stevia Syrup, Maple, 12 servings
– SweetLeaf(R) - something like this? I will try it if I find a small quantity and not this wholesale lot.
I did not mean to negate your choices. Plain Greek Yogurt is one of the best foods, protein shakes, brussels spouts, lean meat, peas, flax seeds, most other things - your shopping list was amazing and yes, close to perfection  . I just mentioned that the hype surrounding "green smoothies" is not rooted in science and that the foods you actually bought are much better than greens powder.
It is probably the kind of powder Andrew Huberman has been peddling on his podcast, but his claims (not just greens powder but most supplements he peddles) have all been debunked. Which did not make his podcast any less popular. |
Thank you and I’m sorry I didn’t mean to snap at you , I’m just having a rough couple days. I was sick for a few days and now I’m struggling with insomnia and a close friend went missing yesterday so I’ve just been a mess overall
Yeah I think that maple syrup is what I meant
And yeah there is a lot of hype around the green drinks. I do tend to watch a lot of influencers on YouTube so I tend to get influenced in trends lol
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Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type