((((HUGS))) to all having sleep and dealing with depression/hypomania.
I am having an excellent day. I had no trouble falling asleep last night, slept 8 hr., and I had no bad dreams that I can remember for the first time in ages. I took a power walk this morning, showered, had breakfast. I was able to lose myself completely reading my book with the SAD lamp; an hour went by like nothing. Drawing went a lot better today than yesterday; I felt like I was able to get in the zone or something. As always, pics all in the creative corner, one pic posted below:
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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