Quote:
Originally Posted by darkfeary
Thank you so much for your insight and suggestions. I do feel completely alone. I am by myself all day long every day. And I am someone who needs other people around and does better in crowds especially not feeling safe alone anymore. I used to be fine hanging out by myself but I am terribly lonely and scared now. If my mountainous anxiety would subside even a little bit, I would be able to focus on other things to help me. Lately, I cannot find the right treatment or meds so I feel like I am constantly on edge just trying to make it through every second hanging on for dear life.
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Hello,
I'm sorry you are feeling this way. So much of what you wrote resonates with me. I'm dealing with treatment resistant depression and nothing has worked so far either. I have just started Spravato treatment and am hoping this does the trick. Have you tried Spravato? In terms of being alone, is there group therapy sessions you might attend? I'm assuming family isn't around? Perhaps try volunteering somewhere to meet new people.