I did 500 reps with my ab roller today. I was a bit lazy with it but more active in other ways. Food wise I did decently but I still need to cut back on the soda and coffee.

We got Sonic and I ate one french fry. That was a few hours ago and I haven't eaten since noon I think. But I'm not hungry. I did order some protein yogurt and overnight oats and Perfect bars and stuff.