I know I don't post very often but I come here and read most days.
I feel as if I know most of you but knowone knows me. I find it hard to open up with people because i'm so scared to make a friend just to loss one.

I'm so down. I'm like i'm lost and can't find myself. I haven't felt this bad in a long time. Stress in my life brought this depression on and now I am sinking lower and lower each day to the point that it is scaring me.
Yes I do have bipolar and have been dealing with it for years. I was doing so well and now to drop so low, its like I forget how I ever did it in the past.

any help welcome

Jacqui