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Old Jan 09, 2025, 03:28 AM
Premier Premier is offline
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Member Since: Jan 2025
Location: California
Posts: 2
Quote:
Originally Posted by heera View Post
Good mental health is one of the most important things for a happy and peaceful life. Mental health is about caring for yourself, your emotions, feelings, and everything about yourself. Self-care becomes essential because of this and proves to enhance us and our lives for the better. It is when we nurture ourselves that we have fulfilling lives. Self-care, self-acceptance, and self-love are the things that would build us from within and make us strong. It is not about doing big things but indulging in small acts of kindness and compassion towards yourself.
Thank you! Very good advice.