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Caffeine aggravates my paranoia very much , especially if I have it in large quantities like when I was having 6-7 cups of coffee a day. And it makes my sleep worse. Which in turn makes my anxiety and paranoia worse.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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