|
It's cold, rainy, and windy outside, and I had GI issues overnight and into the morning, so I'm taking a much needed rest day. I always feel guilty when I don't exercise (ED, OCD, who knows?), but I'm pretty dehydrated and exercising, even just pilates would push it today. I haven't had rest day in awhile anyway, so I'm due for one.
__________________
Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
|