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I keep like mentally splitting on people lately. Not outwardly but internally. Like I hold all the rage and anger inside over stupid things that I overreact to m. Trying to deal with it with one of my DBT workbooks cause I keep working myself into anger and tears
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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