I'm doing good today. I didn't sleep well last night. At least for me. I went to bed at 7 and then I woke up once at 9 and then I was up from 11-2. I woke up at 5 then fell back asleep until 6. I thought I'd be up but then I fell back asleep until 6.

So it wasn't too bad of a night I guess. But I did take a 1.5 hour nap.

My anxiety is fine. My moods are decent.