My sleep has been good these past couple of nights and my mood is pretty good, happy at times. I've had low anxiety too which has definitely helped things as well.
I've had a pretty good morning so far. It was drizzly out, so I did pilates then had a shower. I had breakfast, used the SAD lamp, and read. I had curbside grocery pickup (WHY is it always raining when I do curbside groceries?!), and I brought everything in and put it away. I chopped onion, diced carrots, sliced mushrooms, and washed potatoes for a stew I plan to start this afternoon. Did a load of laundry, folded & put it away. I drew 3 pictures, the outlines for a 4th (artist mannequin, that thing is HARD to porportion!). All images are in the Creative Corner forum.
After lunch I'm going to read, maybe shade my mannequine (we'll see), and start my stew.
__________________
Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
|