I've had a good morning. I was able to take a long power walk. I started when it was dark, and the full moon was very bright, just brilliant. Showered, ate breakfast. Read with the SAD lamp for an hour, and my concentration reading was just excellent. Did some shading on my drawings though I'm not too happy with the results. However, I did do a halfway decent drawing of a sneaker. I think I may bake chocolate chip cookies from scratch again this afternoon once the dishwasher finishes so I can load the dirty dishes right into it and not accumulate them in the sink. I am starting to enjoy baking, which is very strange as I don't think I enjoyed it at all once I got out of high school.
My mood has been HAPPY today without being manic! Even H said he could tell I was enjoying things more. Even things I do not enjoy, like folding laundry have not seemed such a pain. It is awesome to feel good!
__________________
Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
|