@Discombobulated - I've definitely taken a few hard falls (rarely on ice because when it ices here, everything shuts down, no one goes anywhere because no one knows how to drive in weather like that!). However, I've done several face plants on uneven sidewalks, resulting in bleeding, scrapes, bruises, and once microfractures in my pelvis (extremely painful and a fate I wouldn't wish on anyone especially as they fail to show up on image initially and doctors write you off as painseeking and once someone listens to you to finally image you again, the fractures all show up, they send you straight to pain management ASAP but by then it's hurting less and beginning to heal  I hope you start feeling better; taking it easy for a few days sounds like a good plan.
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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