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I'm a little out of it and skipped the "on your computer" bit and was thinking it's like 20dF out and I am not keeping any windows open ahha. But 19. I just went down a rabbit hole on our lovely donut looking red blooded single-cellular inhabitants.
Have you ever done "therapy work" outside of therapy, like reading books, watching videos, or doing workbooks on managing your bipolar?
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"I don't know what I'm looking for."
"Why not?"
"Because...because...I think it might be because if I knew I wouldn't be able to look for them."
"What, are you crazy?"
"It's a possibility I haven't ruled out yet,"
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