I am having a good morning. I slept well last night though I had to take a dose of valerian to help me sleep; it worked like a charm  That is a very stinky herb, but whatever works. I did pilates, showered, had breakfast and read with the SAD lamp. I made a trip to the pharmacy to pick up prescriptions, but luckily just did the drive thru. Then, I had a very fun time drawing today and did 4 pictures (all in the Creative Corner Forum). I even managed to draw a decent facsimile of a skull! I never thought I could draw anything close to that. It's not perfect, but not bad for a first try at it.
After lunch, my daughter & I are going to the library so she can do her volunteer shift. I have some books on hold to check out. Only scary thing is my daughter is driving today, and she's still getting the hang of it. So far, my anxiety isn't too bad and I hope it stays that way on the drive.
I'm pretty happy these days and not hypomanic (at least I don't think so). HUGS to all having a hard time and those of you who are sick. I hope everyone has a great day!
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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