I wish I could give you some sensible advice, but it’s not that easy. I understand about sinking into a pit of despair. I live life by the hour, in terms of my mental health. It’s a constant roller coaster, and it is exhausting.

It may not be much consolation, but you are not alone in your feelings. Hopefully this forum is a useful outlet for your frustrations and worries.

All I can say is keep going. Tomorrow is another day.

Best wishes, Jeff.