Quote:
Originally Posted by NovaBlaze
I wish I could give you some sensible advice, but it’s not that easy. I understand about sinking into a pit of despair. I live life by the hour, in terms of my mental health. It’s a constant roller coaster, and it is exhausting.
It may not be much consolation, but you are not alone in your feelings. Hopefully this forum is a useful outlet for your frustrations and worries.
All I can say is keep going. Tomorrow is another day.
Best wishes, Jeff.
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NovaBlaze, thank you my friend. It helps to not feel so alone with this.
The mental gymnastics my mind does on me is exhausting. I am tired of feeling negative emotions and of being in emotional turmoil.
A lot of it has to do with what's going on at work, which is depressing me.
It does help to. vent on here and to receive support. I wish I had a therapist, too, but I just cannot bring myself to try and find one. It's been exhausting trying to find one without any luck, and I don't feel like continuing to try.