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Near freezing outside...I stayed in and did a pilates video. It was tagged as beginner but I think it hedged onto moderate because some of the moves were a bit difficult for me and tricky. I can tell I am going to be sore from this video tomorrow, and I am still a bit sore from doing that intermediate pilates video 2 days ago!
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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