I don't really know.
Usually goals are discussed during the first session. But then it will take him or her time to learn about you.
I've been seeing a therapist since October 2023, and my goals keep morphing (maybe because of my undiagnosed ADHD), and he seems to find new aspects of me every few sessions.
Have you ever asked any of your previous three professionals?
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Major Depressive Disorder; Sleep Apnea; possibly on the spectrum
Nuvigil 50mg 150mg; Wellbutrin 150mg; meds for blood pressure & cholesterol
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