Quote:
Originally Posted by Discombobulated
Honestly? I could easily eat when I’m not hungry! I would certainly get fed up with counting calories though that sounds tough.
|
I have a weight loss app I pay $20 a year for. You just search for the food you have eaten and it will pop up with the exact calories and carbs and protein etc. I also use it to track my weight and my workouts and my water intake.