It's great that writing this out and posting it for others to read has helped you. Therapy ending in a painful way is a complicated thing to process and it takes time. Healing from it takes many different attempts and iterations. I am interested in how you and your therapist have come into contact and gone out of contact in various ways. It is like it has ended, but there is still a thread of some kind between you - that in itself is not straightforward.
|