My mom ordered me not to watch the news for the next few weeks. I also deactivated Facebook and I uninstalled Reddit. I talked with my therapist through email and she made me feel better about things.

Just gonna live off the grid for a bit.

I already got some ding on my phone saying someone on messanger was trying to contact me. Which I also deactivated.

Why don't they ever talk to me when I actually am on Facebook?