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Old Jan 22, 2025, 01:23 PM
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Blueberrybook Blueberrybook is online now
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Member Since: Oct 2017
Location: TX
Posts: 6,526
I don't know how you run in the cold @Discombobulated! I really have a hard time exercising in such cold weather! It was 22F this morning when I got ready to exercise; needless to say, I stuck with pilates. The video I did today had you holding in the plank position for maybe 30 sec. at the end, and I was really struggling there! Hopefully, if I keep at it, it will start to get easier. Maybe I will try to practice staying in the plank even when it is not part of the pilates video I do and/or on days I walk. Seems like eventually it should get easier, right?
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