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Old Jan 22, 2025, 01:46 PM
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Discombobulated Discombobulated is offline
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Member Since: Oct 2019
Location: UK
Posts: 5,957
Oh planks are tough, I think you’ll get better at them if you practice though @Blueberrybook and they’re great for core and will support your running stamina.

Cold is tough I agree, it wasn’t too bad this morning, except I did have trouble turning my key in the door when I returned so my fingers were a little numb. Cold running feels easier to me than the extreme heat you were coping with a while back!
Hugs from:
Blueberrybook
Thanks for this!
Blueberrybook