Thank you Lost, SD and Scarlet.

It is hard. I don’t know a good path for me either. Protein diets never worked for me. I would always end up eating too many calories and too much protein. Eating say a steak dinner with veggies on the side never filled me anymore than eating a sandwich on white bread. I don’t know what the balance is but I better figure it out soon. Like I have an apron stomach. How the heck did I get an apron stomach-I never had children. I chase children all day at work. So I’m just not sitting all day. Maybe more walking.