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Also - and I add this not to be discouraging but more perspective - losing weight probably won't happen fast. I think for it to last it might need to be more slow and steady for general change rather than just focusing on weight loss as such.
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Selfishness is not living as one wishes to live, it is asking others to live as one wishes to live.
Oscar Wilde
Well Behaved Women Seldom Make History - Laurel Thatcher Ulrich
Pain is inevitable. Suffering is optional.
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