Good morning
I slept wonderfully from around 1am to 9:30am. But I didn’t want to get up, it was dark and cold. So spent another hour just relaxing and enjoying bed. I ran out of melatonin during the cold snap but that hasn’t affected my sleep at all so I’m going to drop it. So far I’ve quit the baby Aspirin, alive and melatonin. They are all otc but my doctors know about them. Haven’t remembered to tell them though. I’m trying to get my meds down to as few as possible.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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