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This morning I went walking in the cold even though I knew it would flare up my Raynauud's (and boy, did it ever!). I was feeling guilty about doing pilates for exercise (and hence not burning as many calories). Sometimes my exercise gets so extreme, it's as if I want to punish my body.
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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