The wind dropped so I got a run this morning which I really needed after yesterday’s lack of activity, just a stiff breeze but none of the gale force winds of yesterday thankfully. Little mall walk with my husband in the morning which he enjoyed, and a quick shopping trip in the afternoon.

My son got back in from a 12k just before dinner and he smashed the time too, he’s really turned his fitness around this last year, so pleased for him. Mentally I haven’t been great today but that made my day.