Hi all,

I hope today's being kind to you.

Now I'm dealing with a fresh loss, I'm struggling to feel as though there's 'room' for everything I need to talk about in therapy.

I definitely wasn't finished with the conversation that R and I were having prior to Julio's death...and now my process around that has become the focus.

How do you avoid being overwhelmed by the different facets of the things that you're talking about in therapy?

Thanks,

Lost