I struggle after a session more often than not. Being sleepy and not very functional are normal and acceptable to me. The pain I feel though, is rough and I still don’t fully understand why it occurs. It’s like it hurts when someone is nice to me and it brings up painful feelings that I don’t know what to do with.
I tell myself it will ease in a few days and it always does but it is so hard to keep going back knowing how I can feel after. I am writing this instead of currently.
Who can relate? And how do you cope ?