I’ve been having a tough time with sleep. I don’t fall asleep until 4-5 in the morning then get up around 10 after 4-5 hours of broken dream littered sleep. I ran out of melatonin a few weeks ago and at first I thought no big deal. But then about a week ago it got bad. Have melatonin now but expect it will take a while to build up in my system. It’s not a med it’s a hormone that takes awhile to build up in your body.

I don’t know to be concerned or not but when I’ve run out of my otc drugs lately I just do without them. I ran out of my iron pills and then when I went to give blood my iron was iffy. They retook it and I passed and was allowed to donate. I’ve quit 3 meds so far, really I quit 5 but restarted the iron and then when melatonin. I’m just so sick of taking meds.