Hugs, NP. I don't think P has forgotten you. Maybe consider reaching out to him?

If the art therapist isn't helping, might be good to consider someone else. Do you have a list of possible options? I know you'd mentioned before that P was going to give you a few names if you wanted.

And I'm very sorry your prescriber made you feel so bad. It doesn't sound like he's being helpful at all with that approach. Sounds like toxic positivity almost. I'd consider telling him what you said here.