I’m really trying to better myself and my life. I made a friend with H’s ex-coworker. We’ve gotten together twice now. Tomorrow I’m going out with another of H’s ex-coworker. I would have never done this a year ago. I inquired about volunteering, but they haven’t gotten back to me. It looks like the Ketamine doctor will take me on. And I remembered a friend here telling me about EMDR and I brought it up to L on Tuesday and she said she’d support that. Now I need to work on diet and exercise. One step at a time. I’m proud of myself so far.