Was a beautiful day, sunshine and a record breaking temperature. I’m loving the new snowless warm January.
I took an extra ambien last night and slept great! Went to sleep shortly after getting in bed and woke up 9 hours later refreshed and rested. Sigh. Can’t do that all the time though, just get used to the new dose.
Went to my daughter’s house and hung out. Then stopped to get the car washed. It was sooo dirty. It’s rare to get a chance to wash the car this time of year.
Yeah feeling great from the extra sleep I got. Why does sleep have to be so elusive for bipolar people?
cookies for everyone 🍪
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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